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Author: biteclub

HomeArticles posted by biteclub (Page 3)

Calling all Sugarholics - we’re here to motivate you to kick your habit. It’s often difficult to ignore the temptation of sugary drinks and treats when it seems that we are encouraged to buy that extra bag of chocolate rather than a piece of fruit. It

Although these two terms are really similar, they have two different (but very important) jobs to do in your body. Having a gut feeling has never been more important as it is becoming increasingly known how critical your gut health is to your overall health-

Our Spanish Chicken with Patatas Bravas has been going down a storm at Bite Club HQ. This deliciously nutritious dish is packed with lots of smoked spices and health-boosting ingredients in a rich tomato sauce. Nutritious eating just got even more exciting! We’ve broken this dish

Lemon juice and peel have cleansing properties which can help rid the body of unwanted toxins. This fab fruit is high in Vitamin C which protects the cells that make up the immune system and neutralizes free radicals that can cause ageing and disease. It

This veggie superfood has had a surge in popularity in recent times.  Apart from tasting amazing (sweet potato wedges anyone?) it also has lots of super benefits for your body and is really easy to include in your diet.   Fab source of Vitamin A & C Vitamin